Month: July 2018
By: Chris Cucchiara Personal Trainer/Competitive Natural Bodybuilder personaldevelopfit.com When it comes to anterior pelvic tilt correction, if you don’t take anything else from this article, I want you to take on the thing, and that […]
By Kettlebell Kings: Goblet Squat The Goblet Squat is a front-loaded leg exercise that can also provide quite a challenge for the arms and core. While getting depth in the squat is important to to […]
They say people only realize the value of what they have when they lose it, which is true in most cases. This old adage is especially relevant when it comes to aging and its effect […]
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