Month: January 2019

CBD 101: Answers to the Most Frequently Asked CBD Questions

Cannabidiol oil, or CBD, is a substance that comes from the cannabis plant and can be used to alleviate the symptoms of a variety of conditions. In fact, CBD is so effective, that the CBD […]

Build Your Best Body: Why You Should Prioritize Both Nutrition and Exercise

When it comes to diet and exercise there is much skepticism as to which should be prioritized for a healthy lifestyle. The simple truth is that diet nor exercise is more important than the other. […]

Bring Your Body Back to Life: The 5 Best Vitamins for Recovering Alcoholics

Sobriety can sometimes feel like an uphill climb. Some days you may even feel you won’t make it through. The good news is that many people do recover from alcoholism. As many as 1/3 of […]

Health Benefits of Soaking in a Hot Bath (Infographic)

At one point in your life, you’ve surely had a hot bath. Filling up your tub with warm and soothing water, and maybe adding some bubbles for a bit of fun. Then, when you submerge yourself […]