Category: Health

General health and taking care of yourself.

What is phacoemulsification and what you need to know about cataracts

What is Phacoemulsification? Phacoemulsification is a type of surgery available for cataracts. A small incision gets inflict in the eye from where a probe enters the eye that breaks the cataract with vibration, and a […]

What Is A Medical Spa And How Could It Help You?

Medical spas combine the relaxing experience of a spa with medical technology and expertise. At these spas, you get to enjoy extensive skin care solutions and advice on exercise and nutrition. Today, more and more […]

Shortness of Breath: 7 Tips to Combat a Respiratory Illness

Do you find yourself struggling to take a deep breath, or to catch your breath after even mild exertion? It can be an incredibly frightening sensation. It’s even scarier if it happens frequently, or if […]

Say Cheese: 5 Tips For A Healthier Smile

Next time you’re smiling for the camera, remember that one-third of Americans are hesitant to show off their pearly whites. Your smile is one of the first impressions you make, and being uncomfortable smiling can […]

These Are the 4 Best Vitamins for Opiate Withdrawal

Opiate addiction wreaks havoc on your body: your brain is permanently changed, you can become more sensitive to pain, your lungs/heart are weakened, and withdrawal leads to intense (sometimes deadly) symptoms. What’s more, almost all addicts (around […]

How to Use a Defibrillator When Disaster Strikes

Did you know that each year, there are more than 356,000 out-of-hospital cardiac arrests in the United States? This makes heart attacks among the top causes of deaths in the country. There are preventive measures […]

What to Do for Lower Back Pain: 3 Treatments to Try and 1 to Avoid

You may have reached for something on a high shelf and felt your back twinge. Or you bent over to pick up something off the floor, and your lower back seized up. You’re not alone. […]

5 Reasons to Go to an Urgent Care Center Rather Than the ER

You’re out living your life, going about your business, and suddenly you find yourself with an injury or an illness. It’s easy to panic if you don’t know what’s wrong, but no one wants to […]

Why Your Teeth Need Regular Professional Cleaning

Going to a dentist for routine professional cleaning is crucial when it comes to keeping your teeth and mouth healthy. But as important as this biannual routine cleaning is, most people still neglect to get […]

Dental Disaster: 5 Common Dental Conditions You Can Easily Avoid

Studies show that, by the age of 65, approximately 96% of Americans are suffering from tooth decay of some extremity. In other words, almost all of us do a sub-par job of maintaining good oral […]