Cannabidiol oil, or CBD, is a substance that comes from the cannabis plant and can be used to alleviate the symptoms of a variety of conditions.
In fact, CBD is so effective, that the CBD market is expected to hit $22 billion in sales by 2022. In order for the market to expand that much, many new users will need to pick up CBD in the next couple of years.
Check out this CBD 101 post to learn answers to the most frequently asked questions and find out if CBD might be right for you.
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CBD 101
CBD is a cannabinoid abundantly found in hemp and marijuana. It is non-psychoactive, meaning it doesn’t get you high.
It can be used at low doses to increase alertness and can even be taken as an antagonist to THC if you get too high.
But at higher doses, CBD tends to have a more sedating effect and can be used to relieve muscle spasms, reduce your pain, alleviate inflammation, put a stop to nausea, and even counter anxious thoughts.
It’s also being studied as an anti-convulsant for seizure patients, a neuroprotectant for Alzheimer’s patients, and for its anti-tumor effects.
Is CBD Bio-Available?
For people who are familiar with nutrition and vitamins, you’ve probably heard of bioavailability. What that means is how ready your body is to absorb that substance.
In the case of typical CBD oil tinctures, bioavailability is compromised since your blood is mostly water and separates from the oil.
But there are ways to buy water-soluble CBD that will be more bioavailable for your body. Learn more about water-soluble CBD.
Can CBD Help You Sleep Better?
Sleep plays an important role in your self-care routine and many people don’t get enough because of problems with insomnia and stress.
Although there haven’t been any known exhaustive CBD sleep studies, there is some reason to suggest it can be helpful in regulating your body’s sleep and wake cycles.
Can You Overdose from CBD?
There is no evidence to suggest that you can overdose from any of the chemicals found in marijuana plants, including CBD. But if you take a ton, you will feel especially drowsy and may take a huge nap.
How Do You Consume CBD?
There are so many different ways to consume CBD. Today you can buy creams, oils, pills, patches, beverages, and edibles all loaded with the substance.
The only limit is your imagination. Many people like to vape CBD since it tastes good, gives them the satisfaction of making smoke, and is healthier for them that vaping nicotine.
Can Anyone in the United States Buy CBD Oil?
Absolutely, CBD is a completely legal substance in the United States since it doesn’t contain any THC. It can be purchased over the counter without a prescription, as well as online.
More Health Advice
Now that you’ve read this CBD 101 post, you should have answers to your most pressing questions.
For more health advice, check out these blog posts today.
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