Category: Lifestyle

Lifestyle in fitness.

Stay Lithe and Limber with These Strength Exercises for Seniors

You know that exercising is one of the keys to healthy aging. But did you know that inactivity in seniors claims over three million lives around the world every year? Becoming a couch potato in […]

Tips to Help Parents Successfully Administer Growth Hormone Injections on Their Children

It is important to first understand the source of a problem before getting the necessary help and solution. If not, one might end up putting a square peg in a round hole and I believe […]

Essential Tips for First Time Travellers to Australia

Hmmm, are you a first-time traveller bound to Australia and seeking for some help before you take off? If, yes, I would welcome you then. Get yourself a notebook and a pen to jot down […]

Planning for a great day trip to Baku

If you are planning for a short span of time stay at Baku and wondering what could possibly be the best thing you can do to actually enjoy a trip, the short day trip can […]