Why is anger management critical? In addition to its health benefits, it has several other beneficial consequences. If your anger is uncontrolled, it puts your body into a hyper-stressed state and causes hormonal shifts that […]
Our parents get older when we realize that they are no longer so capable of helping themselves, but they need us and they may become a little more clumsy and forgetful. When parents age, those strong […]
Who doesn’t love holiday cocktails? Everything is more fun with the clinking of glasses that makes you dance, sing, and release your inhibitions. Update your festive menu with this Dragon Fruit Lychee Recipe and two […]
As soon as October arrives, the madness begins. Is it just me or even you feel the same? All the festivals and celebrations come one after the other and bam the year ends and the […]
Imagine the hottest day in the summer; you have fun with friends or family on a picnic. What did we forget to mention? Right, it’s the cold beer. Over the last few years, craft beer […]
The ideal body weight of a person is the one in which the mind and body remain stable. The ideal body weight range of a person is decided by considering multiple factors like age, height, […]
For many of us, the pandemic has laid bare the fragility of our work/life balance. For those who are caring for children or an elderly loved one, the line has surely been blurred even further. […]
If you are trying to quit smoking, or going to choose vapes instead of cigarettes, you can find that there are many kinds of traditional vapes when you choose them, and some of them are […]
You know that exercising is one of the keys to healthy aging. But did you know that inactivity in seniors claims over three million lives around the world every year? Becoming a couch potato in […]
It is important to first understand the source of a problem before getting the necessary help and solution. If not, one might end up putting a square peg in a round hole and I believe […]
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