Recent Posts

A Better Take On Stress – Stress Management Techniques

Life throws a new stressor at you almost every other day; be it the ever-rising bills, an extra piece of work, your career, family or something else. It might seem like there is nothing you […]

10 Natural Ways To Look Younger WITHOUT Plastic Surgery Or Botox!

Everyone dreams to stay young forever. But, with the passing years, the beauty and youth fades away and it is an unavoidable reality of life. Though there are ways to reduce the effects of old […]

Comparing Medical Indemnity Insurance – What You Need to Know

Operating within the medical and healthcare industry can come with risks. To protect patients and practice safely, it’s a legal requirement in Australia that all healthcare and medical professionals be insured with medical indemnity insurance […]

What are analytical balances used for Laboratory

Description What are analytical balances used for laboratory. A lab balance is called analytical balance which is developed to determine little mass a range of weighing capacities with a read capacity to 0.1 or 0.01 […]

Different Types of Dementia and How to Deal with it (Infographic)

Although dementia is one of the biggest killers in older people, many individuals aren’t aware of its prominence and the impact that it has on sufferers and their loved ones. We’re aiming to make more […]

Mistakes To Be Avoided While Doing A Workout In The Gym

The biggest mistake people make while trying to pack muscle or lose fat is by doing more isolation work rather than overall body compound movements. Compound movements such as squats, dead lifts, and bench press […]

Anterior Pelvic Tilt Correction Exercises

By: Chris Cucchiara Personal Trainer/Competitve Natural Bodybuiler personaldevelopfit.com When it comes to anterior pelvic tilt correction, if you don’t take anything else from this article, I want you to take on thing, and that is […]

How To’s Top Five Kettlebell Movements

By Kettlebell Kings: Goblet Squat The Goblet Squat is a front-loaded leg exercise that can also provide quite a challenge for the arms and core. While getting depth in the squat is important to to […]

7 Steps to Better Bone and Joint Health

They say people only realize the value of what they have when they lose it, which is true in most cases. This old adage is especially relevant when it comes to aging and its effect […]

Treat your Acid Reflux problem with some simple ways

Acid Reflux is the problem when people feel pain in the throat due to acid from the stomach. Our glands produce acids which help the stomach to digest the food we eat. Sometimes the acid […]