Category: Fitness
Fitness related and exercising.
By Kettlebell Kings: Goblet Squat The Goblet Squat is a front-loaded leg exercise that can also provide quite a challenge for the arms and core. While getting depth in the squat is important to to […]
Working out and implementing cardio into your everyday routine is a great way to remain healthy while staying in shape at any age. While working out is necessary for longevity, it can become extremely boring, […]
We often underrate the marvels of having a computer in our pockets. With the use of a smartphone on us at all times, we can accomplish things that we never thought possible mere decades ago. […]